Category Archives: fitness

106 Mark Savant: Inspiring Better Fatherhood, Pulling from All Aspects of Your Life



Meet Mark Savant a father, entrepreneur and business coach. Here how you can bring what makes you successful at work to your full life and family.
visi wwww.marksavantmedia.com for more info or @@marksavantmedia on all your favorite podcast platforms.

More episodes to come this season featuring:
Danny McCartney – Father of two, Dad So Hard Podcast Co-Host and Media Sales Executive @mccfartney
Seth Marks – Real Househusband of Salt Lake City, Father of three, Entrepreneur, Life Coach and Dad Influencer @sethstock
Jesse Redniss – Father of four, Tech Entrepreneur and Venture Capitalist, Digital and Data Media Executive @redniss
Donte Palmer – Father of three, Tedx Speaker, CEO/Founder Squat for Change @squatforchange
Mark Savant – Father of two, Dad Blogger, Entrepreneur, Personal Brand and Digital Marketing Coach @marksavantmedia
David Arrell – Author, Entrepreneur and Men’s Coach www.welcometofatherhood.com
Hill Pluviose – Father of 1, Military Vet and Host of Vet Talk Podcast @VetTalkWithHill
D’Anthony Ward – Father of 2, Executive Producer, Marketing Executive and Star of the The Dad Vlog @dad_vlog
Bob Rilling -Father of 2, Law Enforcement Officer @brilling91
Sean Hill – Father of 3, Stay at Home Dad, Influencer and Blogger @epicdadlife
Chris Meyer – Author, Tech and Wellness CEO @chrismeyerauthor
John Dunleavy Jr. – Father of 2, Retired Navy Vet, Politician, Banker and Police Officer

visit www.wearedadsohard.com for more info.

Follow on Instagram @DadSoHardPodcast
Like on Facebook @DadSoHardPodcast
Follow on Twitter @DadSoHardPod

We love fan mail! Email us at DadSoHardPodcast@gmail.com.

Recorded On location at Dad So Hard Studios located in Long Island NY. Music by Riley Greenstein @zgwiardzee

All things discussed on the Dad So Hard podcast are our own opinions and observations and not intended to be used as expert advice. Anything discussed on Dad So Hard is not a shared view, opinion or endorsed behavior of any of our employers.


103 Seth Marks : Note To Younger Self



Season 4 is here! Today’s episode features a deep dive into Dad So Hard with Seth Marks, father of 3, entrepreneur, personal coach, influencer, future book author and current Husband star of Bravo’s Real Housewives of Salt Lake City #RHOSLC.

More episodes to come!
Danny McCartney – Father of two, Dad So Hard Podcast Co-Host and Media Sales Executive @mccfartney
Seth Marks – Real Househusband of Salt Lake City, Father of three, Entrepreneur, Life Coach and Dad Influencer @sethstock
Jesse Redniss – Father of four, Tech Entrepreneur and Venture Capitalist, Digital and Data Media Executive @redniss
Donte Palmer – Father of three, Tedx Speaker, CEO/Founder Squat for Change @squatforchange
Mark Savant – Father of two, Dad Blogger, Entrepreneur, Personal Brand and Digital Marketing Coach @marksavantmedia
David Arrell – Author, Entrepreneur and Men’s Coach www.welcometofatherhood.com
Hill Pluviose – Father of 1, Military Vet and Host of Vet Talk Podcast @VetTalkWithHill
D’Anthony Ward – Father of 2, Executive Producer, Marketing Executive and Star of the The Dad Vlog @dad_vlog
Bob Rilling -Father of 2, Law Enforcement Officer @brilling91
Sean Hill – Father of 3, Stay at Home Dad, Influencer and Blogger @epicdadlife
Chris Meyer – Author, Tech and Wellness CEO @chrismeyerauthor
John Dunleavy Jr. – Father of 2, Retired Navy Vet, Politician, Banker and Police Officer

visit www.wearedadsohard.com for more info.

Follow on Instagram @DadSoHardPodcast
Like on Facebook @DadSoHardPodcast
Follow on Twitter @DadSoHardPod

We love fan mail! Email us at DadSoHardPodcast@gmail.com.

Recorded On location at Dad So Hard Studios located in Long Island NY. Music by Riley Greenstein @zgwiardzee

All things discussed on the Dad So Hard podcast are our own opinions and observations and not intended to be used as expert advice. Anything discussed on Dad So Hard is not a shared view, opinion or endorsed behavior of any of our employers.


101 Danny McCartney – Hug Me Tender, Hug Me Tight



Season 4 is here! Today’s episode features a deep dive into Dad So Hard co-host Danny McCartney

More episodes to come!
Danny McCartney – Father of two, Dad So Hard Podcast Co-Host and Media Sales Executive @mccfartney
Seth Marks – Real Househusband of Salt Lake City, Father of three, Entrepreneur, Life Coach and Dad Influencer @sethstock
Jesse Redniss – Father of four, Tech Entrepreneur and Venture Capitalist, Digital and Data Media Executive @redniss
Donte Palmer – Father of three, Tedx Speaker, CEO/Founder Squat for Change @squatforchange
Mark Savant – Father of two, Dad Blogger, Entrepreneur, Personal Brand and Digital Marketing Coach @marksavantmedia
David Arrell – Author, Entrepreneur and Men’s Coach www.welcometofatherhood.com
Hill Pluviose – Father of 1 and expecting, Military Vet and Host of Vet Talk Podcast @VetTalkWithHill
D’Anthony Ward – Father of 2, Executive Producer, Marketing Executive and Star of the The Dad Vlog @dad_vlog
Bob Rilling -Father of 2, Law Enforcement Officer @brilling91
Sean Hill – Father of 3, Stay at Home Dad, Influencer and Blogger @epicdadlife
Chris Meyer – Author, Tech and Wellness CEO @chrismeyerauthor
John Dunleavy Jr. – Father of 2, Retired Navy Vet, Politician, Banker and Police Officer

visit www.wearedadsohard.com for more info.

Follow on Instagram @DadSoHardPodcast
Like on Facebook @DadSoHardPodcast
Follow on Twitter @DadSoHardPod

We love fan mail! Email us at DadSoHardPodcast@gmail.com.

Recorded On location at Dad So Hard Studios located in Long Island NY. Music by Riley Greenstein @zgwiardzee

All things discussed on the Dad So Hard podcast are our own opinions and observations and not intended to be used as expert advice. Anything discussed on Dad So Hard is not a shared view, opinion or endorsed behavior of any of our employers.


96 Summer, Sun, Is the 4th of July the Best Dad Holiday?



Summer is here and we are discussing how the 4th of July is the best Dad Holiday ever. Plus a heated debated on this vs. that summer vacation activities.

visit www.wearedadsohard.com for more info.

Don’t forget to leave us a review on Apple Podcasts!

Follow on Instagram @DadSoHardPodcast,
Like on Facebook @DadSoHardPodcast
Follow on Twitter @DadSoHardPod

We love fan mail! Email us at DadSoHardPodcast@gmail.com.
Search on Youtube Dad So Hard Podcast

Recorded On location at Dad So Hard Studios located in Staten Island and Long Island NY. Music by Zack Greenstein @zgwiardzee

All things discussed on the Dad So Hard podcast are our own opinions and observations and not intended to be used as expert advice. Anything discussed on Dad So Hard is not a shared view, opinion or endorsed behavior of any of our employers.


95 Cattywampus! Father’s Day Gift Ideas, Celebrations and Toxic Masculinity Sound-off



This week’s episode is filled to the brim of Father’s Day fun content. Danny and Vinnie debate is the day still relevant and worth celebrating. When is the best time to celebrate being a day and how should your family do it? Have they let you down? Need ideas for gifts, we got them! From Cast Iron Skillets, handheld vaccums, automatic drills, kettle bells and even a Cow! Danny and Vinnie share and debate the under-rated gifts they recommend for the dad in your life. Finally when it comes to defining being a Masculine Dad Vinnie sounds off on issues around Toxic Masculinity. Follow friend of the podcast @epicdadlife to support other dads who are trying to change the definition of a Masculine dad.

visit www.wearedadsohard.com for more info.

Don’t forget to leave us a review on Apple Podcasts!

Follow on Instagram @DadSoHardPodcast,
Like on Facebook @DadSoHardPodcast
Follow on Twitter @DadSoHardPod

We love fan mail! Email us at DadSoHardPodcast@gmail.com.
Search on Youtube Dad So Hard Podcast

Recorded On location at Dad So Hard Studios located in Staten Island and Long Island NY. Music by Zack Greenstein @zgwiardzee

All things discussed on the Dad So Hard podcast are our own opinions and observations and not intended to be used as expert advice. Anything discussed on Dad So Hard is not a shared view, opinion or endorsed behavior of any of our employers.


94 Dads Care About Camp & Friends!



This week Vinnie sounds off about how as a Dad he cares as much about camp as his wife and other moms. Has NBC’s Friends stand the test of time? Here what these Dads think and if you should start watching with your kids. @HBOMax

visit www.wearedadsohard.com for more info.

Don’t forget to leave us a review on Apple Podcasts!
Follow on Instagram @DadSoHardPodcast,
Like on Facebook @DadSoHardPodcast
Follow on Twitter (@DadSoHardPod).

We love fan mail! Email us at DadSoHardPodcast@gmail.com.
Search on Youtube Dad So Hard Podcast

Recorded On location at Dad So Hard Studios located in Staten Island and Long Island NY. Music by Zack Greenstein @zgwiardzee

All things discussed on the Dad So Hard podcast are our own opinions and observations and not intended to be used as expert advice. Anything discussed on Dad So Hard is not a shared view, opinion or endorsed behavior of any of our employers.


93 Another Week In Dad Life



This week Vinnie and Danny prepare for Mother’s Day and are visited again by Vinnie’s son Shane

visit www.wearedadsohard.com for more info.

Don’t forget to leave us a review on Apple Podcasts!
Follow on Instagram @DadSoHardPodcast,
Like on Facebook @DadSoHardPodcast
Follow on Twitter (@DadSoHardPod).

We love fan mail! Email us at DadSoHardPodcast@gmail.com.
Search on Youtube Dad So Hard Podcast

Recorded On location at Dad So Hard Studios located in Staten Island and Long Island NY. Music by Zack Greenstein @zgwiardzee

All things discussed on the Dad So Hard podcast are our own opinions and observations and not intended to be used as expert advice. Anything discussed on Dad So Hard is not a shared view, opinion or endorsed behavior of any of our employers.


92 Black and Blue, Skys the Limit



Danny and Vinnie are back and filled with sundshine to believe in the best of the world and everyday being a 10. Danny is recovering from an accident and Covid life continue to treats them well.

visit www.wearedadsohard.com for more info.

Don’t forget to leave us a review on Apple Podcasts!
Follow on Instagram @DadSoHardPodcast,
Like on Facebook @DadSoHardPodcast
Follow on Twitter (@DadSoHardPod).

We love fan mail! Email us at DadSoHardPodcast@gmail.com.
Search on Youtube Dad So Hard Podcast

Recorded On location at Dad So Hard Studios located in Staten Island and Long Island NY. Music by Zack Greenstein @zgwiardzee

All things discussed on the Dad So Hard podcast are our own opinions and observations and not intended to be used as expert advice. Anything discussed on Dad So Hard is not a shared view, opinion or endorsed behavior of any of our employers.

Audio Player


90 Frustration, Fun and Tech, Who to Blame?



The word of the day is Frustration. Vinnie shares his latest iphone trials and tribulations and the effort to not blame his family who ultimately gets blame.

visit www.wearedadsohard.com for more info.

Don’t forget to leave us a review on Apple Podcasts!
Follow on Instagram @DadSoHardPodcast,
Like on Facebook @DadSoHardPodcast
Follow on Twitter (@DadSoHardPod).

We love fan mail! Email us at DadSoHardPodcast@gmail.com.
Search on Youtube Dad So Hard Podcast

Recorded On location at Dad So Hard Studios located in Staten Island and Long Island NY. Music by Zack Greenstein @zgwiardzee

All things discussed on the Dad So Hard podcast are our own opinions and observations and not intended to be used as expert advice. Anything discussed on Dad So Hard is not a shared view, opinion or endorsed behavior of any of our employers.


89 Hot Wet Winter (with better audio)



Mics are bac and audio is fixed. We dive deep into winter waterpark fun at the Dreamworks Waterpark American Dream. Also breaking news alert regarding the beloeved Dr. Seuss.

visit www.wearedadsohard.com for more info.

Don’t forget to leave us a review on Apple Podcasts!
Follow on Instagram @DadSoHardPodcast,
Like on Facebook @DadSoHardPodcast
Follow on Twitter (@DadSoHardPod).

We love fan mail! Email us at DadSoHardPodcast@gmail.com.
Search on Youtube Dad So Hard Podcast

Recorded On location at Dad So Hard Studios located in Staten Island and Long Island NY. Music by Zack Greenstein @zgwiardzee

All things discussed on the Dad So Hard podcast are our own opinions and observations and not intended to be used as expert advice. Anything discussed on Dad So Hard is not a shared view, opinion or endorsed behavior of any of our employers.